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Cookie Policy

Last Updated: December 9, 2025

This Cookie Policy explains how Nourishing Wellness ("we," "us," "our") uses cookies and similar tracking technologies on our website nourishingwellness.com. By using our website, you consent to the use of cookies as described in this policy.

1. What Are Cookies?

Cookies are small text files that are placed on your computer or mobile device when you visit a website. Cookies are widely used to make websites work more efficiently and to provide information to website owners.

Cookies can be "persistent" or "session" cookies:

  • Persistent cookies: Remain on your device for a set period or until you delete them
  • Session cookies: Are temporary and are deleted when you close your browser

Cookies can also be categorized as "first-party" or "third-party":

  • First-party cookies: Set by us directly on our website
  • Third-party cookies: Set by other organizations whose services we use on our website

2. Why We Use Cookies

We use cookies for several purposes:

  • To enable certain functions of our website
  • To provide analytics and understand how visitors use our website
  • To enhance your user experience and remember your preferences
  • To deliver relevant advertising and marketing
  • To enable social media features
  • To improve the security of our website

3. Types of Cookies We Use

3.1 Essential Cookies

These cookies are necessary for our website to function properly. They enable basic functions like page navigation, access to secure areas, and form submission. The website cannot function properly without these cookies.

Examples:

  • Session management cookies
  • Authentication cookies (to keep you logged in)
  • Security cookies (to prevent fraudulent activity)
  • Cookie consent cookies (to remember your cookie preferences)

3.2 Analytics and Performance Cookies

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. This helps us improve our website's performance and user experience.

Examples:

  • Google Analytics (tracks page views, user behavior, and traffic sources)
  • Heat mapping tools (understand how users navigate our pages)
  • Performance monitoring (identify technical issues)

3.3 Functionality Cookies

These cookies allow our website to remember choices you make (such as your username, language, or region) and provide enhanced, personalized features.

Examples:

  • Language preference cookies
  • User interface customization
  • Video player settings
  • Font size and display preferences

3.4 Advertising and Marketing Cookies

These cookies are used to deliver advertisements that are relevant to you and your interests. They may also be used to limit the number of times you see an advertisement and measure the effectiveness of advertising campaigns.

Examples:

  • Facebook Pixel (tracks conversions from Facebook ads)
  • Google Ads (delivers relevant advertising)
  • Remarketing cookies (show ads to people who visited our website)
  • Conversion tracking (measures ad campaign effectiveness)

3.5 Social Media Cookies

These cookies enable you to share content from our website on social media platforms. They may also track your browsing across different websites.

Examples:

  • Facebook social plugins
  • Instagram integration
  • Twitter sharing buttons
  • LinkedIn sharing features

4. Specific Cookies We Use

Below is a detailed list of cookies that may be used on our website:

Cookie Name Purpose Duration
cookieConsent Stores your cookie consent preferences 1 year
_ga Google Analytics - distinguishes users 2 years
_gid Google Analytics - distinguishes users 24 hours
_fbp Facebook Pixel - tracks conversions and user behavior 3 months
sessionID Maintains your session while browsing Session

5. Third-Party Cookies

We use services from third-party companies that may set their own cookies. These companies include:

5.1 Google Analytics

We use Google Analytics to analyze how visitors use our website. Google Analytics collects information anonymously and reports website trends without identifying individual visitors.

Learn more: Google Privacy Policy

5.2 Facebook Pixel

We use Facebook Pixel to measure the effectiveness of our Facebook advertising campaigns and deliver targeted ads to people who have visited our website.

Learn more: Facebook Privacy Policy

5.3 Google Ads

We use Google Ads for advertising and remarketing. Google may use cookies to show you relevant ads based on your browsing history.

Learn more: Google Ads Policy

6. How to Control Cookies

You have the right to accept or refuse cookies. You can control and manage cookies in several ways:

6.1 Browser Settings

Most web browsers automatically accept cookies, but you can usually modify your browser settings to decline cookies if you prefer. Here's how to manage cookies in popular browsers:

  • Google Chrome: Settings > Privacy and security > Cookies and other site data
  • Mozilla Firefox: Settings > Privacy & Security > Cookies and Site Data
  • Safari: Preferences > Privacy > Cookies and website data
  • Microsoft Edge: Settings > Privacy, search, and services > Cookies and site permissions

6.2 Cookie Consent Banner

When you first visit our website, you'll see a cookie consent banner allowing you to accept or customize your cookie preferences.

6.3 Opt-Out Tools

You can opt out of certain cookies using these tools:

  • Google Analytics: Google Analytics Opt-out Browser Add-on
  • Facebook Ads: Facebook Ad Preferences
  • Google Ads: Google Ads Settings

6.4 Do Not Track Signals

Some browsers include a "Do Not Track" (DNT) feature that signals to websites you visit that you do not want your online activity tracked. Currently, there is no uniform standard for how DNT signals should be interpreted, but we respect user privacy preferences.

7. Impact of Disabling Cookies

If you choose to disable cookies, some features of our website may not function properly. Specifically:

  • You may not be able to access certain areas of the website
  • Your preferences may not be remembered
  • You may need to log in each time you visit
  • Some personalization features may not work
  • Forms and interactive features may not function correctly

8. Mobile Device Identifiers

If you access our website through a mobile device, we may collect mobile device identifiers and similar technologies for purposes similar to cookies. You can manage these through your device settings:

  • iOS: Settings > Privacy > Advertising > Limit Ad Tracking
  • Android: Settings > Google > Ads > Opt out of Ads Personalization

9. Cookies and Personal Data

Some cookies may collect personal data. The processing of such data is governed by our Privacy Policy. We encourage you to read our Privacy Policy to understand how we collect, use, and protect your personal information.

10. Updates to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our practices or legal requirements. We will notify you of any material changes by posting the updated policy on our website with a new "Last Updated" date.

We encourage you to review this Cookie Policy periodically to stay informed about our use of cookies.

11. International Data Transfers

Information collected through cookies may be transferred to and processed in countries other than your country of residence. These countries may have different data protection laws. By using our website, you consent to such transfers.

12. Children's Privacy

Our website is not intended for children under 18 years of age. We do not knowingly collect information through cookies from children. If you are a parent or guardian and believe your child has provided us with information, please contact us.

13. Contact Us

If you have any questions about our use of cookies or this Cookie Policy, please contact us:

Nourishing Wellness
123 Wellness Way
Health City, HC 12345
United States

Email: info@nourishingwellness.com
Phone: (555) 123-4567

14. Additional Resources

For more information about cookies and how to manage them, you may visit:

  • All About Cookies
  • Your Online Choices
  • Network Advertising Initiative

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Health City, HC 12345

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